Jahreszeiten Verlag ftp March 2017

'Jacobs Restaurant' at the Louis C. Jacob hotel in Hamburg, Germany

Manjari chocolate tart with muscovado sugar and pistachio ice cream served at 'Jacobs Restaurant' in Hamburg, Germany

Dishes for sharing at the 'Boathouse' restaurant in Hamburg, Germany

Diners at the 'Heldenplatz' restaurant in Hamburg, Germany

Wild prawns with pumpkin and mushrooms served at the 'Jellyfish' restaurant in Hamburg, Germany

Tuna, jalapeno, celery, greengage and tarragon served at the 'Jellyfish' restaurant in Hamburg, Germany

'The Table' restaurant in Hamburg, Germany

Winemaker Anselme Selosse checking the natural yeast in a bottle of champagne in Avize, France

Guillaume Selosse, the son of Anselme Selosse, filling wine casks in Avize, France

Champagne being poured from a bottle into a glass

Wooden casks stacked up in front of a wooden wall

Champagne bottles from winemaker Anselme Selosse in Avize, France

A champagne cork on a sculpture by winemaker Anselme Selosse in Avize, France

The menu of winemaker Anselme Selosse's 'H?tel Restaurant Les Avises' presented on an old typewriter, Avize, France

Label of the 'Substance' champagne bottle by winemaker Anselme Selosse in Avize, France

'Currywurst' (sausage with curry sauce and curry powder) from Curry Heini in Waltrop, North Rhine-Westphalia, Germany

Fallow deer with red cabbage, parsnip and elderberries served at the 'Five' restaurant in Bochum in the North Rhine-Westphalia region of Germany

Label Rouge salmon on a bed of cucumber bulgur served at the 'Goldener Anker' restaurant in Dorsten, North Rhine-Westphalia, Germany

Chocolate with Ruhr region design from Pott au Chocolat in Dortmund North Rhine-Westphalia, Germany

Mustard from the 'Schwerter Senfmuhle' mustard mill in Schwerte, North Rhine-Westphalia, Germany

Lemon on the tree

Francois Mazet with his lemon harvest in Menton, France

A man holding two lemons in his hands

A jar of lemon jam and fresh lemons

Crab with avocado, pink grapefruit and crustacean dashi from the 'Zwei Sinn' restaurant and bistro in Nuremberg, Bavaria, Germany

Short rib with onion, potato and beef marrow from the restaurant and bistro 'Zwei Sinn' in Nuremberg, Bavaria, Germany

Date omelette with fig honey (diet)

Wholemeal crepe with kiwi and chia jam (diet)

Apple and blackberry bowl with banana and puffed amaranth (diet)

Strawberry smoothie bowl with blueberries and oats (diet)

Banana smoothie bowl with flaxseeds and diced mango (diet)

Low-calorie lime quark with roasted coconut and oat bran

Mango quark topped with crunchy wheat bran crumble (diet)

Strawberry and rhubarb compote on chia yoghurt (low calorie)

Kiwi and strawberry ice lollies (low-calorie)

Espresso ice lolly (low-calorie)

Baked figs with millet porridge with pistachios (diet)

A date omelette with fig honey (diet)

Pineapple bars with puffed amaranth, cashew nuts and coconut flakes

Millet bars with cranberries, banana and chopped almonds

Wafer sandwiches with pistachios and dates

Waffle sandwiches with dates, walnuts and dried cherries

Roasted coffee and chocolate muesli with natural yoghurt and fresh raspberries

Roasted crunchy muesli with chilli and chia seeds

Bircher-style quinoa muesli with dates, orange and agave syrup (diet)

Carrot and almond muesli with cinnamon and hazelnuts (diet)

A wild berry salad with almonds, quinoa and maple syrup

Banana pancakes with strawberry quark

Low-calorie yoghurt pancakes with blueberries

Layered overnight muesli with cherry and banana